You might be doing it wrong. Well, not thet there is a "wrong" way to sit, but there are a lot of bad ways to sit if you're not planning to move for a while (if you're gaming or at work, for example).
Ergonomics deals with maintaining a reasonable level of comfort over the course of a long day of work or a long gaming session, particularly when it comes to small, repetitive actions that can lead to muscle fatigue and soreness. Here are a few simple tips to keep yourself healthy and pain-free while working at your computer.
= Featured Products =
Kensington SlimBlade USB TrackBall Mouse:
Kensington Expert USB Wired Optical Mouse:
Microsoft Natural Ergonomic Desktop 7000:
Cooler Master Storm Sentinel Advance Mouse:
Kensington Ergonomic Comfort Type Keyboard:
Cooler Master Battle Pad Pro Gaming Surface:
- Credits -
Camera, Editing: Lam
Talking, Sitting: Paul