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This is the last 15 minutes of the Insanity Max Interval Circuit. I find this workout the hardest. This video starts 45 minutes in to the workout. I am already exhausted and anyone doing Insanity I think would agree its painful. At this point I have lost 23 pounds and toned my upper body and legs. There is no six pack yet but I know eventually I will get there. This is my second round of Insanity on day 78. As you can see in the video I can not make it through every exercise but I do not give up. All done from home with no equipment. Its been hell but worth every painful moment. You can track more progress and updates from our facebook page: or subscribe to my updates at: